The tropical flavors of mango, banana and coconut in this shake make you feel like you are on the beach sipping a fruity drink! While this is fruity, it is much healthier than your average Pina Colada! The secret healthy stealthy ingredient is yellow squash! Trust me, you will not be able to detect the hidden…
Win the NEW Trim Healthy Table Cookbook and More!
If you haven’t heard about the new cookbook out by the Trim Healthy Mamas Pearl Barrett and Serene Allison then you are missing out! It is called Trim Healthy Table and this newest cookbook has over 300 healthy family-friendly recipes. I have been feeding my family the THM way for over 4 1/2 years now…
My Top 10 Weight Loss Tips
Losing weight can be very challenging. I know first-hand the struggles associated with feeling powerless and wondering if the weight is ever going to come off. After giving birth 10 times (8 babies here on earth), gaining weight and losing the weight has become a way of life for me. Through the years, I have…
Avocado Parmesan Omelette
Avocados and Parmesan cheese make a luscious and unique filling for an omelette. I’ve been making this Avocado Parmesan Omelette for years and my family especially enjoys this flavor combo. Omelettes are nice because they take simple ingredients like eggs and veggies and step it up a notch (and they look pretty!). Because eggs have so much protein,…
3 Minute and 3 Ingredient Natural Foaming Hand Soap Recipe
For years I bought pre-made foaming hand wash until my friend Stacey suggested I try to make my own to save money. I am so grateful for her suggestion because not only has it saved me tons of money, but it is so simple and only takes about 3 minutes to make. The best part…
Strawberry Cheesecake Parfaits
It has been said that we feast with our eyes before we even taste the first bite. The beauty of this healthy dessert is that not only is it lovely to look upon, but it is lovely to eat! The melding of the flavors of cheesecake, chocolate, cream and strawberries is just perfect and satisfying! These…
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